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Walk
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1 event,
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Forest Bathing (Shinrin Yoku) is a gentle, nature-based therapeutic practice developed in Japan during the 1980’s to help reduce stress and improve mental and physical wellbeing. Although Shinrin Yoku is translated as “forest bathing”, there is no water involved, the term rather describing a state of becoming fully immersed in the forest atmosphere through awareness, […]
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For our February herb walk, we’ll meet at Long St Car park, Dursley at 10am. We’re looking to explore varied habitats of town green, hedgerow, field, lane and riverside to see what’s peeping up where as the days lengthen. Do wrap up warm and join us. Wear sturdy footwear and expect mud. On this walk […] |
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