Relax and Revive with QiGong
Cheltenham Max Watkins DUE TO THE POPULARITY OF THIS CLASS, DROP-INS CANNOT BE ACCOMMODATED. TO SECURE YOUR PLACE PLEASE BOOK IN ADVANCE. An energy exercise class drawing from a variety of tai chi and qigong forms. Beginners will enjoy the benefits of gentle circular and flowing movements. Improving strength, balance and coordination as well as […]