Cotswold Herb Centre

Tag: forest bathing

  • Forest Bathing

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    by

    Laura P

    Forest Bathing (Shinrin Yoku) is a gentle, nature-based therapeutic practice developed in Japan during the 1980’s to help reduce stress and improve mental and physical wellbeing. Although Shinrin Yoku is […]

  • Forest Bathing

    —

    by

    Laura P

    Forest Bathing (Shinrin Yoku) is a gentle, nature-based therapeutic practice developed in Japan during the 1980’s to help reduce stress and improve mental and physical wellbeing. Although Shinrin Yoku is […]

  • Forest Bathing

    —

    by

    Laura P

    Mindful walking and meditation in Hawkwood’s woodland Facilitator: Dee Aebischer Come and join Dee Aebischer, a qualified guide with the UK Forest Bathing Institute, who holds a Masters & PhD […]

  • Forest Bathing

    —

    by

    Laura P

    Mindful walking and meditation in Hawkwood’s woodland Facilitator: Dee Aebischer Come and join Dee Aebischer, a qualified guide with the UK Forest Bathing Institute, who holds a Masters & PhD […]

  • Forest Bathing

    —

    by

    Laura P

    Mindful walking and meditation in Hawkwood’s woodland Facilitator: Dee Aebischer Come and join Dee Aebischer, a qualified guide with the UK Forest Bathing Institute, who holds a Masters & PhD […]