Tag: spice
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Spice up your life
Words by Dr Viv from Curiosity Research Spice up your life – research shows it is good for us. There is more and more research coming out showing that having herbs and spices in the diet is good for our health. I always have a few staples in the kitchen cupboard like ginger, turmeric, cinnamon,…
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Cosy chai
O the weather outside is frightful, but chai is quite delightful. When you’re looking to cosy up indoors, it’s worth taking a bit of time to brew yourself a warming, spicy chai. Not only will you be able to cosy up with a comforting, health-boosting mug; you’ll also be gently scenting your home with a…